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Notis

Make meeting recovery easier to notice

When the team follows up after a demanding meeting, bring recent personal patterns into your recovery check.

Trigger

Channel Message Received

Triggered when a message is posted in a Slack channel (public, private, or multi-party IM). Does NOT match direct messages.

Action

Get Correlations

Tool to retrieve a paginated list of recent correlations. use when exploring relationships between your tracked attributes, optionally filtering by strength or attribute.

Why this helps

Meeting aftereffects can blur into the next task, making it difficult to notice what recovery you need.

  • Use a meeting follow-up as a natural check-in cue.
  • Bring available correlations into a personal recovery reflection.
  • Make room to notice what supports the next work block.

Setup

Build it in a few focused steps.

  • 1Connect Slack and Exist once through the portal.
  • 2Start an automation in Automations or ask Notis conversationally.
  • 3Write one plain-language instruction asking Notis to fetch recent Exist correlations when meeting recovery is mentioned and provide a brief reflection prompt.
  • 4Choose the Slack channel message trigger and a run-report channel.
  • 5Test with one genuine meeting follow-up message.

Questions about this workflow

Does it infer my mood from Slack?

No. It retrieves correlations in Exist; it should not make unsupported conclusions about mood.

Can I use it after a specific kind of meeting?

Name that meeting type in your instruction to make the prompt more relevant.

When this happens · Trigger

Do this · Action

Supported Triggers and Actions

Notis builds workflows that link Slack to Exist. A trigger fires from one place; an action lands in another.

Slack triggers

Exist actions

Recurring trigger

Notis starts this workflow on a schedule, such as daily, weekly, or during business hours.

TriggerScheduled

Get User Profile

Tool to retrieve the authenticated user's profile details and preferences. use after authentication to inspect account settings and status.

ActionInstant

Webhook trigger

Notis starts this workflow when an external tool or custom backend sends an HTTP request.

TriggerInstant

Exist OAuth2 Authorize

Tool to initiate the oauth2 authorization flow for user consent. use when you need an authorization code before exchanging for an access token.

ActionInstant

New Channel Created Trigger

Triggered when a new channel is created in Slack.

TriggerInstant

Exist OAuth2 Authorize

Tool to initiate the oauth2 authorization flow for user consent. use when you need to obtain an authorization code before exchanging for an access token.

ActionInstant

Channel Message Received

Triggered when a message is posted in a Slack channel (public, private, or multi-party IM). Does NOT match direct messages.

TriggerInstant

Get Attribute Templates

Tool to retrieve a paged list of supported attribute templates. use when you need to browse available templates before creating or updating data.

ActionInstant

Direct Message Received

Triggered when a new direct message (DM) is sent to a user in Slack. Catches all DMs across all DM channels.

TriggerInstant

Get Correlations

Tool to retrieve a paginated list of recent correlations. use when exploring relationships between your tracked attributes, optionally filtering by strength or attribute.

ActionInstant

Message Reaction Added

Triggered when a reaction is added to a message in Slack. Supports optional filtering by channel and emoji name.

TriggerInstant

Get User Attributes

Tool to retrieve a paged list of the user's attributes without values. use when you need metadata on available attributes for filtering or selection.

ActionInstant

Message Reaction Removed

Triggered when a reaction is removed from a message in Slack. Supports optional filtering by channel and emoji name.

TriggerInstant

Get User Profile

Tool to retrieve the authenticated user's profile details and preferences. use after authentication to inspect account settings and status.

ActionInstant

Reaction Added Trigger

DEPRECATED: use `SLACK_MESSAGE_REACTION_ADDED` instead. Triggered when a reaction is added to a message in Slack.

TriggerInstant

Connect any two apps with Notis in the middle.

Slack and Exist, or any other combination from 1,000+ integrations.

When this happens · Trigger

Do this · Action

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