Add an energy transition after capture
Give your attention a moment to change gears before the next task takes over.
Trigger
New Task Created
Trigger when a new task is added to Todoist.
Action
Sleep
Sleep
Why this helps
Switching directly from one task mode to another can drain attention and momentum.
- Makes mode changes visible
- Supports sustainable pacing
- Reduces abrupt switching
Setup
Build it in a few focused steps.
- 1Connect Todoist and Bench once in Notis.
- 2Create a new automation and name it.
- 3Describe a sleep based energy transition after each new task.
- 4Pick Todoist New Task Created as the trigger.
- 5Choose a report channel and test with one real task.
Questions about this workflow
Is this a wellness or clinical feature?
No. It is a simple workflow pause after a task event.
Can it run for every new task?
Yes. The Todoist event fires whenever a new task is added.
When this happens · Trigger
Do this · Action
Supported Triggers and Actions
Notis builds workflows that link Todoist to Bench. A trigger fires from one place; an action lands in another.
Todoist triggers
Bench actions
Recurring trigger
Notis starts this workflow on a schedule, such as daily, weekly, or during business hours.
Sleep
Sleep
Webhook trigger
Notis starts this workflow when an external tool or custom backend sends an HTTP request.
New Task Created
Trigger when a new task is added to Todoist.
Connect any two apps with Notis in the middle.
Todoist and Bench, or any other combination from 1,000+ integrations.
When this happens · Trigger
Do this · Action
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