Spot an overloaded workweek before it starts
See the collision between ambitious shipping plans and a demanding training week.
Trigger
Recurring schedule
Notis starts this workflow on a schedule, such as daily, weekly, or during business hours.
Action
Add labels to an issue
Adds labels (provided in the request body) to a repository issue; labels that do not already exist are created.
Why this helps
Overcommitment is discovered only after deadlines and energy have already been spent.
- Makes overload visible earlier
- Supports proactive scope changes
- Reduces last-minute renegotiation
Setup
Build it in a few focused steps.
- 1Connect Strava and GitHub to Notis once through the portal.
- 2Create the automation with a plain-language threshold for a potentially overloaded week.
- 3Ask Notis to review Strava load and label GitHub issues that should be reconsidered.
- 4Select a weekly cron trigger and choose the report channel.
- 5Test it against one high-volume week.
Questions about this workflow
Is this a medical assessment?
No. It is a planning signal based on the activity criteria you provide, not health advice.
When this happens · Trigger
Do this · Action
Supported Triggers and Actions
Notis builds workflows that link Strava to GitHub. A trigger fires from one place; an action lands in another.
Strava triggers
GitHub actions
Accept a repository invitation
Accepts a pending repository invitation that has been issued to the authenticated user.
List repositories starred by the authenticated user
Deprecated: lists repositories starred by the authenticated user, including star creation timestamps; use 'list repositories starred by the authenticated user' instead.
List stargazers
Deprecated: lists users who have starred a repository; use `list stargazers` instead.
Star a repository for the authenticated user
Deprecated: stars a repository for the authenticated user; use `star a repository for the authenticated user` instead.
Add email for auth user
Adds one or more email addresses (which will be initially unverified) to the authenticated user's github account; use this to associate new emails, noting an email verified for another account will error, while an existing email for the current user is accepted.
Add app access restrictions
Replaces github app access restrictions for an existing protected branch; requires a json array of app slugs in the request body, where apps must be installed and have 'contents' write permissions.
Add a repository collaborator
Adds a github user as a repository collaborator, or updates their permission if already a collaborator; `permission` applies to organization-owned repositories (personal ones default to 'push' and ignore this field), and an invitation may be created or permissions updated directly.
Add a repository to an app installation
Adds a repository to a github app installation, granting the app access; requires authenticated user to have admin rights for the repository and access to the installation.
Connect any two apps with Notis in the middle.
Not just Strava and GitHub. Any combination from 1,000+ integrations.
When this happens · Trigger
Do this · Action
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