Spot an overloaded workweek before it starts
See the collision between ambitious shipping plans and a demanding training week.
Trigger
Recurring schedule
Notis starts this workflow on a schedule, such as daily, weekly, or during business hours.
Action
Add labels to an issue
Add labels to a repository issue.
Why this helps
Overcommitment is discovered only after deadlines and energy have already been spent.
- Makes overload visible earlier
- Supports proactive scope changes
- Reduces last-minute renegotiation
Setup
Build it in a few focused steps.
- 1Connect Strava and GitHub to Notis once through the portal.
- 2Create the automation with a plain-language threshold for a potentially overloaded week.
- 3Ask Notis to review Strava load and label GitHub issues that should be reconsidered.
- 4Select a weekly cron trigger and choose the report channel.
- 5Test it against one high-volume week.
Questions about this workflow
Is this a medical assessment?
No. It is a planning signal based on the activity criteria you provide, not health advice.
When this happens · Trigger
Do this · Action
Supported Triggers and Actions
Notis builds workflows that link Strava to GitHub. A trigger fires from one place; an action lands in another.
Strava triggers
GitHub actions
Recurring trigger
Notis starts this workflow on a schedule, such as daily, weekly, or during business hours.
Accept a repository invitation
Accept a pending repository invitation.
Webhook trigger
Notis starts this workflow when an external tool or custom backend sends an HTTP request.
Abort Repository Migration
Aborts a queued or ongoing repository migration.
Add email for auth user
Add email addresses to your account.
Add app access restrictions
Allow apps to push to a protected branch.
Add a repository collaborator
Add a user as a repository collaborator or update their access.
Add field to user project
Adds a custom field to a user-owned project.
Add a repository to an app installation
Grant an app access to a repository.
Add item to user project
Adds an issue or pull request to a user-owned project.
Connect any two apps with Notis in the middle.
Strava and GitHub, or any other combination from 1,500+ integrations.
When this happens · Trigger
Do this · Action
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